I'm a health researcher at The University of Sheffield and we're recruiting volunteers for a study about an electronic gizmo that might help weight loss and blood glucose stability for people with diabetes. I'm also a bona-fide MFP user and weight-loser myself. If you live in the South Yorkshire area, are between 25-65 and…
Two different women's health and fitness magazines, two years apart, almost identical covers.
I've been trying out various health and fitness apps including one called Meal Snap which can work out how many calories in a meal just based on a photo of that meal. But you'll be gobsmacked at the way it does it. Seriously, take a minute and read about it at…
When I'm tracking water consumption what counts as a glass of water? Does it have to be literally water and nothing else? How about a cup of peppermint tea? Or English tea with milk? I'm English and I drink prodigious amounts of tea every day (dash of semi-skimmed milk, no sugar). If I try to drink 8 glasses of water on…
My family are going to see Iron Man 3 tonight and then going for dinner at Pizza Hut afterwards. What are some good choices at UK Pizza Huts which won't blow my diet?
Hi, I'm a 42 year old woman from England. I've got over 100lbs to lose and I'm planning to use technology, gadgets, apps and gamification to make weight-loss fun and interesting for me. What are your favourite apps and gadgets for losing weight (apart from myfitnesspal, natch)?