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no loss
Any one out there know why i have not lost any weight , ive only been over my 1200 a few times, been under most times. any ideas
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how 2
hi still dont know how to add a food, that is not in the daterbase, can anyone help
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help needed
ive just started, and dont know what to eat, the things i thought good and healthy , i found not to be, they wear loaded with cals
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helo
helo people, in 52 nana , living in north yorkshire and still working in newcastle, i work consant nights about 19 a month, when do i eat, what do i eat, and what time should eat, can anyone help please.
