Hi Community, I'm currently 60 lbs from my goal weight and a recurring knee injury with unknown origin pops up every time I get back into my stride. The worst event happened last August when I was walking in a pair of cork sandals. I didn't feel anything (no twist or slip), but suddenly the swelling came on just above the…
I was a great motivation to others on here around a year ago when I was down 67 pounds into my 100lb loss journey. Over the last year, however, I've gained about 10-12lbs back. My exercise and eating regimens are starting over and it's amazing how much I've forgotten in the past year. I'd built so many good habits, and now…
