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LAST 10lbs BUT stuck, finding it hard and confused as to whats best
Hi all, Hoping for some motivation or a little encouragement since I'm just finding these last 10 lbs so hard to get rid of. I started at 190lbs in 2013 and now I am at 134lbs. I managed to get to 129lbs before the holidays but have just lost all will for this since introducing all my enemy foods back in. They've gotten a…
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Worried, confused and generally scared of becoming big again
Hi, I'm wondering if anyone can shed some light on a couple of questions I have. First question has me on 1200 calories and usually it can get by on that, can't say it's hugely enjoyable but doable now and again. I do often go slightly over just from my coffees which I am ok about since I can still lose weight this way for…
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Constantly hungry even after eating
Hi, For the past few weeks now I've been constantly hungry...well it feels like gnawing hunger and this is happening even after I've ate a meal and I logically know I can't possibly be. I have withheld from eating extra because I am assuming it can't be real hunger but my days have become quite awkward and I am walking…
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Any 1200 cals Open diaries
Hi, I'm looking for motivation and would love if you'd add me. I'm finding it quite hard each day on 1200 which leads me to feel I am just being greedy because other people manage it but I'd love to know your thoughts if you are on a 1200 day and if you have any tips on the best way to get more bang for your buck? I am…
