holly8605

Discussions

1200 calories a day
Hi again! MFP reccommends that I eat 2030 calories a day but Ive only been eating 1200-1400 a day and walking for 1 hour everyday. Ive lost 15 pounds already but will this continue to be successful? Any suggestions are welcome!
New!!
Hi everyone, Ive been using MFP for 2 weeks now and I LOVE IT! Ive lost 15 pounds in the past 2 weeks and so exctied to see my body changing. Seeing all of your success stories are so inspiring. Any tips or words of encouragement are more than welcome :)