Approaching 40
Hi all! My name is Joy and I am 39 .I just weighed in at an even 200lbs (BOO!) I am wanting to take control of my health, weight, and life before I turn 40 in Oct. I have played the yo-yo game most of my adult life and have recently been on the down side. I have had a stressful year this past year (quit smoking and lost a…
