Anyone have any good advice ? Does it work ?? Or at least help
Heyy I'm trying to lose weight..I'm just curious as too what foods are good and what foods I should avoid ? I know junk foods are bad and things with a lot of fats and stuff..but are there other things that arnt good ethier?
Hello well about me I'm. 26 female I'm 5"6 and last time I weighd myself I weighed about 270 something. I'm big framed also. I've been struggling to loose weight for awhile my goal weight is somewhere around 155..id say I eat somewhat healthy I tend to eat a lot of salads ..my fiance is a rather picky eater and doesn't…