Cheated on my low carb diet and I feel like capital S*it?
I've been doing so freaking well; I just had my free day on Saturday and was feeling on cloud 9...until I started to feel down on myself and had a big bowl of spaghetti and a cinnamon and raisin bagel. The carb level must've been 100max when i only allow 10 daily. What on earth should I do now? I'm trying not the beat…
