It has helped me in the past to have someone to talk to and to know I'm not alone in this journey. I'm currently 5'8 and weigh in at 215 lbs. I'm looking to get down to 150 within the next year. Your help of encouragement and advice will help I believe. I need to do this not just for looks but for HEALTH. I come from long…
So I'm back.. again!! This time I hope I can stay motivated. I come from a long line of heart disease and diabetics. So far I am the only one out of my 7 other siblings who hasn't be diagnosed with a health problem. I'm hoping to keep it that way. . At least lower my chances. I'm only 26!! I still have a lot of life to…