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Does anyone else have 100lbs + to lose?
Hi :) I just started today and am hoping to lose 100 lbs...I was thinking of making a group for others who want to lose 100lbs + so we can all support each other and motivate each other, what do people think? Or is anyone aware of another group that is active at the moment I could join? Thanks :)
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Slimming World or my own way?
Hi :) I'm wanting to start eating better again to try to lose weight because once again I got out of the habit and gradually started eating worse which lead to me putting the weight I had lost straight back on! But i'm determined this time to keep going and am going to start up again once I've done a healthy shop this…
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Staying motivated
I was just wondering how people stay motivated? So many times i've started eating healthy, really trying and started feeling better but if anything at all knocks me off course then I struggle to get back into it. Or if I don't see results I feel like it's never going to make a real difference - I know that change isn't…
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Slimming World
Hi, I'm thinking about joining slimming world but don't really know much about it...i've heard some good things but wondered if any of you had any experience of slimming world? Also - there is a group near where I live tonight but i'm unsure whether to just join online or go to the groups? I'm quite shy but thought it…
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Day 5 - 70 squats
Hello everyone! Just done my 70 squats for the day... Enjoyed rest day yesterday , kind of felt like giving up on the challenge but jumped straight back in this morning, good luck for today :) !
