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Southeast Wyoming/Colorado Frontrange Road Racers
hello everyone from Cheyenne to Denver. I'm wondering if any of you are active 5k, 10k, half or full marathoners. I'm planning on making 2011 a year to get as many local road races done as I can. Any of you know of any websites that list the major road races. The only one I know of is the Bolder Boulder, but I have to…
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Calories Burned by Lifting Weights
I've seen a lot of people asking about how many calories they burn by lifting weights. The research is not there yet, as its hard to use the proper equipment and have a large group of individuals to get more accurate quantifiable results. Here is an article to answer some of your questions. If you aren't into reading…
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"Free" TV
First off, I don't watch TV. Not because I don't want to, I do, or that I don't have a television set, I do. Its just that I don't have a satellite plan. I've been TV free for about 6 years but my wife is bugging me to get TV since she's missing her "shows" and is unable to discuss the latest episodes with her sister.…
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The Price is Right
Sorry folks not a game, just shooting the breeze. Was just watching the Price is Right at the VA. Has anyone seen Drew Carey? WOW! Great job Drew! He's looking pretty good. I wonder what motivated him to slim down after so many years?
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New Year = New You? Yes Please!
Hello newbs and vets alike! Just started an account on this amazing site! I love the easy to use interface and the support structure I have seen so far! I hope to read a lot of motivational stuff and tips and tricks of people that have been doing this a while. I have to get back to writing up some stuff, just wanted to say…
