My 1st Hybrid - Ripped in 30/Rockin Body/INSANITY
So for the last couple of years, I've been trying different workouts - 30 Day Shred, INSANITY, Rockin Body, and Hip Hop Abs just to name a few. I noticed that I'm not as motivated when I start repeating the same workouts in a row. I heard of Hybrid schedules and couldn't find one that incorporated INSANITY unless it was…
