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Attn: Zumba Lovers! What shoes do you wear?
I bought a new pair of saucony's about 6 weeks ago before I learned that I need to have a whole different kind of shoe for Zumba. Plus I have feet trouble as well, the ball of my foot goes to sleep after about 20 min. The Saucony's that I got do not have a large enough toe box area. So . . . I want to know what shoes you…
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Sugar is my problem area!!!
I have such a hard time with my sugars, what do you do or what do you eat that is low in sugar? thanks for your help
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325 calories left
and i'm over on sugar and carbs, what do i eat?
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I have 300 calories left to eat
i need ideas on what I should have towards the end of the day when I have calories left. It can't have any fat because usually I have had my limit on my fat, i need the protein it looks like. TIA, Kay
