Carb cycling?
Hi all! I'm trying to drop about 35 pounds... So far I'm down 8 pounds, 5 of those came off in the first week. I'm almost finished with my first month of 1100- 1200 calories a day and " low ish " carb... Basically all my carbs Are coming from veggies... Other than that its lean meats and healthy fats. No sugar or starch. I…
