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30 day crunch challenge.
. I attempted the 30 day ab challenge but i unfortunately I have been ill a few days so I failed :( Now I am feeling much much better I began the 30 day crunch challenge! I am very determined to do this weather I get ill or not because I don't want to be a failure to myself. Has anyone ever attempted the 30 day crunch…
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30 day ab challenge.
Hey guys! Today I started the 30 day ab challenge. Day 1 consists on 15 sit ups, 5 crunches, 5 leg raises and a 10 second plank. I'm just wondering has anybody completed this challenge and was it a success and what were your results? Your feedback would be amazing. After I have completed the full 30 days I will tell you my…
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New to this!
Hello my name is Stacey. I am 18 years old and I am 5 foot 8 I currently weigh 15 stone 12 , Therefore I am very overweight. Unfortunatly I have to undergo an operation but I can not have it until I hit 14 stone! .. Just like everyone on here I would love to have some friends and some motivation, tips and support. Please…
