advice on shaping stomach, w/o cutting calories / weight
Hello, I've got a question regarding exercise / eating habits... I've only been counting calories for about 1.5 weeks now, but I went to the doctor today to get an accurate height / weight measurement. The doc told me that my weight / bmi was 'perfect' for my height.... I'm 30 yrs old, male, 5'9, and I weigh about 140 lbs…