At a loss as to how many calories to consume daily
I am a female, 38 years old, 5'2" and weigh 120 lbs. My goal is 110lbs. I run or walk on an incline for 60 minutes a day and usually burn 600 calories a day doing that. Every website I have looked at has each given me a different daily caloric intake number. I am gaining weight instead of losing. I am extremely…
