So I've sort of hit my first "plateau"
I started my journey at 295 lbs, and began working out and logging all my food in MFP back on December 14, 2010. Fast forward to July 1, 2011 and I had lost 70 lbs and gotten down to 225 lbs. In the last month my weight has stayed consistently between 222-224 lbs. I decided I don't really want to lose any more muscle on…
