Hello MFP! I am new looking for fitness friends
Hello everyone. My name is Nakia. I am a 35 year old woman who has been on a journey to fitness since 2011. I have lost 30 pounds so far. I am currently 5'4 , 153 lbs. My goal weight is 140 lbs. I am using turbo fire but I do not follow the workout schedule. I try to do the longer workouts at least three times a week and…
