I have noticed that my calorie intake has been extremely low (like less then 1200) when I am able to take in around 1500 a day. I dont want to go into starvation mode, but dont want to go over my fat intake limit either. Are there any suggestions on foods with more calories and less fat?
My name is Jennifer. After having two kids, I have put on some weight that has been extremely hard to take off. I am 22 years old, but feel so depressed because of what my body has turned into. I dont have a whole lot of support in my weight loss journey. Or... at least I dont feel like I do. I have always battled with my…
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