I started healthy eating 13 days ago, in my first week I lost 4lbs, but somehow this week I've put a 1lb back on. My diet is the same as last week, how can this be?
Hi, this is the first time I've used or heard of this site and I love it so far, its perfect for me and my ocd ways lol. I started dieting last week and have lost 2lbs! I really have a tough time getting exercise cause I'm agoraphobic and obviously I'm confined to my house. A week ago I started doing crunches for the first…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
