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Whole 30
Im starting a Whole 30 today. Excited! Anyone else out there who has done it or is doing it now?
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Looking for Paleo Friends
Iv been doing Paleo, loving it and losing. Im looking for Paleo friends on MFP
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Looking for Paleo Friends
Iv been doing Paleo, loving it and losing. Im looking for Paleo friends on MFP
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QUINOA
Quinoa mixed with diced chicken breast, avocado oil, steamed spinach, raw garlic, fresh raw tomatoes, fresh squeezed lime juice and a sprinkle of Himalayan Pink sea salt. DELICIOUS! Ancient Harvest Organic Traditional - Quinoa, 1/8 cup dry (PRE WASHED AND RINSED, COOKS IN 12 MINUTES.) Cooked in distilled water. Found at…
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vegetables
Hi all, Im new. And trying to figure out how to use the message boards. There is SO MUCH going on and Im not sure where to post. But, I have a question. Do we count calories for plain vegetables, such as broccoli with no fats just steamed broccoli? I had heard that people who count calories dont count fruits and…
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First time ~
Hey, my name is Sandra. This is my first time here. Iv never been much of a dieter. And I'v always thought counting calories seems to be the hardest way. Just so time consuming. But I think it's about time I get it together. I did WW Core once. And it worked well for me. But I dont want to spend the money.......so here I…
