lilkitn

Discussions

High Calories - How much are you eating?
It's been brought up in a previous post that what MFP is setting for a goal isn't enough calories in a day. I thought about upping my calories a bit and have been doing some research. I am 5'1" and currently weigh 130lbs. My current body fat is 27.3%, which makes my current lean body mass 95lbs. My goal is 115lbs for 17.5%…
WANTED: Positive Motivators!
Hey Everyone! This is my first week using MFP. I've dieted before and worked out before so this is nothing new to me, and with my new education as a RMT I understand a lot more how to work out properly. I'm looking for some people out there who are positive thinkers to help motivate me and who I can motivate in turn. I am…