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Its Thanksgiving this weekend & I've GOT this!
Well, this weekend is our Canadian Thanksgiving and I’m going to one meal and hosting another…plus next weekend is my hubby’s birthday. That’s three social meals before my next weigh in! Christmas is around the corner… and I need to wrap my head around this! This is part of life and these gatherings are important to me. I…
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Avoid the RANTS & listen to the RAVES!
Avoid the RANTS & listen to the RAVES! :smile: Personally, I avoid the negative rants and look for people who travel that high road. Survivors motivate me, success stories motivate me, surrounding myself with people who love life and are full of laughter, motivates me. I've learnt that I motivate myself! Creating a…
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Let's make this FUN!
I joined MFP in May, with a goal to lose 68 lbs & I've lost 30 lbs so far! Somewhere in the beginning, my goal shifted from losing weight to really focusing on what I eat and staying active! That number on the scale was really depressing me... so ultimately, it's still a desire, but I'm putting all my energy into making…