reegordon

Discussions

Carbs At Night: Fat Loss Killer Or Imaginary Boogeyman?
I've never posted before (except when I first signed up) but I do read and comment on a lot of posts. I'm always on bodybuilding.com and thought this would be interesting to share with those who watch their carb intake. Here's the link to copy and paste: http://bbcom.me/Ndxl6i
Getting Ready for Summer
Hello! I've been on here for about 5 days now and I really like it. I've lost 2 lbs so far already! I'm not new to exercise or keeping a food diary but, I will admit, I'm better at exercising. I kept a food diary years ago when I dropped 60lbs but found it hard to do this time around. After hearing about myfitnesspal.com…