Hi I'm 5ft6 currently weight 119 lbs trying to get down to 109 lbs I dance and burn about 500-1000 most days calories ( only count 2/3 of calories mfp tells me) a day I was netting 1200 calories and went down from 123 to 119 in 2 months which is too little now I want to try and up my calories to 1400 but I'm scared because…
Hi y'all I'm a female 19, 5ft6 I do 1 1:2 of ballet x4 and x3 1 1/2 yoga I eat 1800 calories a day normally like this Breakfast Soy milk and cereal 300 cals Snack pb and apple 300cals Sport Lunch Tofu spinach low fat cheese 500 cals Snack banana 120 cals Dinner Lentils vegetables 600 cals What am I doing wrong?? :--((((…