Looking for ways to jumpstart my weightloss
Hi, I'm new to the whole diet and exercise thing. But I'm really motivated to get down to my goal weight. I'm 5'4, 180lbs. I joined at gym last month on the 8th and since joining, I've been going between 4-5 times a week. I usually do 30 minutes of cardio ( elliptical, arc trainer, row machine), followed by 30 minutes of…
