Reletivley new and really confused !
Hey! I've been using MFP for roughly 3 weeks, I have lost 6 lbs already but I must admit I'm not sure how the site actually works! I have a goal of 1200 calories per day, but when I exercise I keep seeing a message saying I have earned so much more calories, so my question is, do I have to eat these calories? Or is it one…