Hit a wall! All advice welcome: Gym or Diet
Goal: I recently lost a lot of weight(30 lbs) due to digestive issues and want to gain just a tad more back as muscle(because who doesn't want muscle?) I joined a gym and improved my diet and gained 7lbs but now, after 5 months I've stopped seeing progress and am even slipping back a bit. I'm currently 5'6" 107lbs and…
