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Deadlifts - Question
Well, next to staying on top of my squats, I'd also like to do deadlifts. Here's the issue, though - my wife annd I workout at Planet Fitness. We love the atmosphere and it really pumps us to do our best workouts. However, they don't have free weights for things like squats and deadlifts! Only the Cybex machines! My…
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Machine Name/Work out name
Looking for the workout name on this site for the one machine that is 'technically' the fly machine but in reverse; works with he delts.
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Xbox.... 1
Are you serious, Microsoft? This whole thing screams, "We want to take your money - and then take MORE of your money!" No way - not buying their consoles anymore. Way to show the middle finger to your customer base.
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Identifying a machine(?)
Needed help identifying a machine - can't seem to find it -anywhere-. Its some sort of abdominal machine. You sit down at it, extend your arms straight and grab to vertical bars. Then you do a row forward, crunching your abs in the processes and keeping your arms fully extended throughout the movement. Any thoughts? Can't…
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Thigh Chaffing
So, generally I wear these particular type of work-out briefs that are made of spandex and have long leggings specifically so that my thighs don't rub together as I'm running. However, I have worn a small hole into them while working out two days ago and now have a small, but annoyingly, chaff mark. This sucks because I…
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Calorie Intake & Myfitnesspal
Just had a small question I was hoping someone might be able to help me better understand on this site. I've just started my mission to lose weight and get back into shape a few weeks ago, so far so amazing. I'm recording my meals accurately and diligently, and also tracking my exercise accordingly. I'm going to the gym 5…
