So I have been having a hard time eating enough to get close to my net goal. Example: I ate 1,575 calories on Tuesday and burned 759 with my workout. Leaving me at 816 net. My goal is 1950. I already had to eat all kinds of little snacks like almonds, and rice snacks to even get up to thatnumber but was still only at 816…
I have been using this program for about a week and a half but had previously been keeping track of my calories and eating under my maintenance level for about the last 3 months. I started at 310lbs and by the time I started using this program I had the following specs. I am 6'0 270lb - Male, and I work out 5-6 days a week…
