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another NSV yaaaay!
I went back to school today and my classmate noticed that I became thinner!!! And I had my check-up at the school clinic and my resting heart rate is low, I'm feeling like an athlete. Hahaha! :-)
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NSV!!!!!!!
School starts over here in 2 weeks and I decided to try on my school uniform. I was so surprised because it fits me perfectly the way it did 2 years ago. No more bulges!! I'm on my 22nd day of 30 day shred and is doing some Taebo and running 2-3 x / week. My weight loss isn't that great but I'm so happy with the changes!!!…
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30 day shred
I've finished day 9 of level 1 and don't notice any changes yet. when can i expect changes? :(