There was a great picture from the movie Signs and all I wanted to say was: "Swing away Merrill. Merrill... swing away. "
I am looking for suggestions for women over 60 (I'm 61), I have problems with my knees, ankles and feet. In the 90s I was all into the step aerobics, doing them 5 times a week for years. After several injuries and gaining a lot of weight I have not exercised other then walking for at least 10 years. After the latest injury…