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Starting again....
I did so well on here from 2013 to the end of 2014, but then I let it slip again. I managed to lose about 60 pounds... but now I have it all back! Keen to add people where we can motivate each other - add me!
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Healthy salad dressings?
I'm not the biggest fan of the green stuff, so what dressings would you recommend to make them more appealing? In fact, are there any parts of your salad you couldn't be without?
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Weight-loss buddy
Hi all, I'm new on here - I'm looking to get to know a few people on here who can offer motivation and help with weight loss, and to receive the same from me in return. I'm in the UK, 24yo male living in Essex (no, not an 'Essex Boy'). Contact via text, email, FB, twitter etc. is great for me. Either gender, and any age,…
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Stuck indoors
A lot of desk-work this week, so not much chance to get out. What do you all do if you're stuck indoors?
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'Healthiest' Alcoholic Drink?
I know, I know, alcohol isn't good for you. But I was wondering if you wanted to treat yourself to a drink on a weekend, which one would be the best? A friend of mine swears by Vodka-Lime-Soda.
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Does C25K work? Success stories?
It looks like a good plan - I was just wondering if anyone has (or is currently) used it to help them lose weight and let them enjoy running? I've always pushed too hard when I run and it just puts me off for so long.
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UK people?
Hey I'm looking for fellow Brits who are up for helping each other out and making sure we don't slip up! Add me!
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Looking for help
Hi all, I'm new on here - I'm looking to get to know a few people on here who can offer motivation and help with weight loss, and to receive the same from me in return. I don't eat too badly, but my portions are ENORMOUS. I have the urge to exercise, but I don't feel confident enough to do it; as though people see me as…
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How can I combat hunger without ruining any progress?
I'm hungry!!!!! Help!