Before I get too far into my routine I would like some advice on if I'm doing enough to lose a steady 2lb a week? I'm starting to go the gym each weekday morning before work, doing between 45 minutes and an hour, doing a mixture of cardio and strength training. I am also walking with my dog 3 or 4 times a week at a…
Hiya, I'm just getting back in MFP after falling off a few months ago, I'm looking for someone that would like to be my email buddy as i feel it may keep me motivated! All I really want is someone to be able to talk to every other day or something just to discuss how we're getting on and any worries we have!! Looking for…
