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11 weeks postpartum balancing weightloss & keeping milk supply in
I had my son Cameron, 11 weeks ago today! I went from working out 5x a week and eating great to modified bed rest, Leading to a weight gain of 55 lbs. Since, I've lost 25of that within the first 4 weeks& the dang scale hasn't budged since! I've tried to limit my cals less than 2k or cut carbs & both made my supply drop big…
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120+ Down.. Last 25 are not moving!
Anyone else having a hard time with stalls after losing a large amount of weight? What helped get the fire going again? It's been a 6 month stall
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130 lbs Down, Keeping motivated while it seems impossible!
Hi guys!! I am new to the "Social" side of mfp, and think maybe its about time to introduce myself! My names Chelsea, I began my weightloss journey about a year and a half ago. Since then I have had many personal obsticals that should have gotten in the way of my weightloss goals. My Ex- Husband went off the deep end and…
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Supplements/Muscle Gains and increasing miles/ pace!
Hi guys! I began my weight loss journey as a walker, then I fell in love with running! I even got my long run(avg 8+ miles) pace to an 8 min mile! However, over the winter I focused mostly on weight training (to help with my loose skin) and only ran on average 1-3 miles a day at a 10/12 min mile.. I want to get back into…
