Any suggestions for weight loss/exercise programs for folks with RA? I want to stay medium-low impact, tried jogging and the docs fussed at me. Damned if I do, damned if I don't! ;) What are others doing to achieve weight loss/toning results? I'd like to lose 30lbs, mini goal of 20. I'm 5'4" short and 162lbs light. Any…
I've used mfp a little here and there on my phone trying to find the best tracking/charting system I could find... Sticking with it now. I'm 25, mom to one 4yr old, wife to USAF SSgt and trying to maintain my youth and get back into shape =) Trying to shed that bit of baby weight that never came off as well trying to…
