Hi all - I'm 5 foot and 122.8 pounds. I definitely used to over eat. So I started dieting and trying to stay as close to 1200 as I could. Once I had done that for about one week, I started to lose my appetite. I'm now down to some days eating as little as 500 - 700 calories in one day and not being hungry at all. I realize…
Hey all - So.. kinda funny question but seeing as this really makes me dread doing sit-ups I feel the need to ask. Anyone have any suggestions on how to keep your backside from hurting while you're doing situps? I know I can't be the only one with this problem. I already do them on carpet but seriously... ouch! Anothing…