Hi ya Just thought I would share this delicious recipe with you all. Freeze some ripe bananas you will need about 6 chunks Add some honey a squirt or one ripe dates to sweeten. Handful of spinach not too wet Blend it all up with splash of sweetened rice milk to soften it Heaven !!!! I add a sprinkling of coconut to mine or…
Hi there I am Suzie , i need some motivation to move and eat better. If you need a buddy I am a great listener and although I only have a bit of weight to lose I really need to exercise more. Look forward to chatting to young or old .