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We're going camping this weekend
Hi I'm looking for assistance in ideas/recipes to bring along/make for our outdoor camping trip... Annnnddddd GO.....
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Cheat Days?
Do you Guys do Cheat Days on your diet? And if you do, how do you go about it? Do you tell yourself you have to exercise a certain amount the other days or stay within certain callorie goals for the week? ETC..... What do you let yourself eat on Cheat days?
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Water Weight
How can you tell you have water weight and how would one go about trying to loose perhaps this said water weight?! hehe :)
