deo_chyna

Discussions

Shedded 95lb of Fat So Far!!!
I am glad I started this journal back in January when I kicked my lifestyle change in high gear...to know I have lost 80 lbs since January is AWESOME!!! I started working out back in December of 2010 and have lost a total of 95lbs overall!! My workout plan....1 hour or more of cardio a day, six days a week. What type of…
Zumba For Life!!!!
Greetings! I wanted to let everyone know I am about to become a licensed Zumba instructor at the end of July. Since starting Zumba in December 2010....I have lost a total of 95lbs as of today and have managed to not only keep it off...but still keep losing!!! IT REALLY WORKS!!! I joined MyFitnessPal toward the end of…