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Alternatives to squats? Help!
I really want to shape up my legs and butt a bit, but squats aren't going to be an option. I've been doing a lot of walking, but I don't know if that alone is going to do much for muscle definition. Am I alright just walking? Are there any good alternatives for squats? editing for more information: I've had four surgeries…
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Video games and working out
One of my biggest issues with actually working out is that if I have time, I probably rather want to sit down and play something for an hour or ten. I've started to tone AND game at the same time, and I was wondering if anyone else has a system like this? Before I sit down, I figure out a chart like the one below depending…
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What sort of video games do you like?
I'm certain there must be some of you out there. As for myself, I'm partial to Silent Hill, Bioshock, Fatal Frame, F.E.A.R., Resident Evil, and Harvest Moon, among many others.
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Whoa my name is Lee and I'm getting healthy or something
Because I spend all my time reading comics and playing games. Now I'm going to work out while I read comics and play games.
