m0rganfarrell

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Discussions

How can I increase my calories?!
I've just started tracking my food intake and I'm having a lot of trouble making it to my daily calorie goal. I'm always WAY under! How can I increase my calories (the healthy way) without stuffing myself too much? I find that I'm just not that hungry but I don't my body to eventually go into starvation mode! Help me!
New place, new girl .. hopefully!
Hi everyone! My name's Morgan and I'm 19 years old. I've recently moved away from home and have decided I'm over being overweight! My goal is to lose 30 kilos and I'd love to have people to help me along! I've been overweight for a long time and I feel like I finally have the motivation to kick a bad habit!