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Meal timing
I work Monday-Friday, 11-7 as a registered nurse. I have trouble with documenting my meals and feel like I eat too much, but I really only do eat when I'm hungry. Here's how I have my diary set up in MFP: 1.) Night meal 2.) Night snacks 3.) Before bed meal/snack 4.) Afternoon snack 5.) Evening meal I'm pretty sure the…
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"good" all day but I falter at night without fail
I'm not eating super healthy, but I have been watching my calories and documenting what I eat/drink. I make decent, smart food choices during the day (breakfast and lunch) but I have a hard time eating dinner at a reasonable time like 6 or 7. The worst part is the desire to snack on sugary things. I tell myself, "oh it's…
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I knew I was fat, but I didn't realize HOW fat.
My SO has been getting some flack recently for being overweight. I don't consider it a "deal-breaker" and although I'd like him to be healthier, I find his body very sexy and attractive. I think we've probably both gained a little weight since we started dating, but I haven't really noticed it, nor has he. I don't know…
