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Weight loss and clearer skin
Hi there, I've got psoriasis and my plaque is covering about 40% of my body. Worst it's ever been in my 21 years with this condition. I even got a UVB booth in January and aside from a 2 week clearing period, the plaques have raged back with a vengeance. I'm about two weeks into tracking calories. I haven't noticed any…
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From Severe Obstructive Sleep Apnea to No Sleep Apnea
Hello there, I've posted my side-by-side, fat-face pics and other NSV's in the past. Today, I think I got the best one I've had since I started my journey. Since Dec. 2009, I've been officially diagnosed with obstructive sleep apnea (although my wife would argue that I've had sleep apnea during most of our 12+ year…
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Clothes NSV
I started my journey in May of this year and I was at a tipping point where I needed to make a change with my diet/lifestyle or make a change by buying size 44 waist pants. Thankfully, I made the right decision and chose myself. Fast forward to today. I've been hovering around the same weight (the dreaded plateau) the last…
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Diet change leads to more gas, stomach issues?
I've tried to "clean" up my diet on my own journey, and I've noticed that days where I tend to slip into my old tendencies, I get more excessive bloating, gas and diarrhea than prior to the lifestyle change. I've been going on 3+ months, and it seems more and more that as I have more processed, fast food (I travel a bit…
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My first NSV...I'll take it!
So I'm on my annual vacation at the lake with my family and in-laws. I went to sign up for my WI fishing license online and found last year's profile. My listed weight last year was 250 lbs. As of my last weigh in, I was 247 lbs. So you know for damn sure I took credit for all the better choices I've been making lately and…
