Hey guys. I plan to start doing hip hop abs but I only have titak body burn. Does anyone have an idea of the calories burned doing this. I really need to know.
I have been a part of myfitnesspal for a while. This is my first time posting. I have been struggling with my weight gor the past 7 years. The main problem I have is eating too much. I cut down on my eating and do regular exercises then I go back to eating poorly. If I miss two consecutive days of working out it then…
