Why aren't i losing weight? Am I gaining muscle?
Hi, so like most people on MFP I'm trying to lose weight but lately the number on the scale hasn't been going down despite my pretty intense workouts. I do a lot of biking (outside along the lakefront) and I'll usually go for 2 hours if not 2 and a half hours. On a typical bike ride, I burn 1000-1300 calories. The longest…