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Cheesy Cauliflower bake!
My Mom's cheesy cauliflower recipe, To die for! 1 cauliflower 3 tbsps butter 3 tbsps flour 11/2 cups skim milk 1/2 cup grated cheese ( I use lower fat cheese, like swiss or low fat mixed colby jack, any cheese works) 1/2 tsp salt 1/4 tsp pepper 1/4 cup of any kind of bread crumbs. Cut up cauliflower into florets and boil…
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Instagram support!
I am trying to build my instagram followers! Follow me, and I will follow you in return! I post fitness, and food related stuff! @wefita
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What works for you?
Alright all you sexy people I need some constructive criticism, and advice, and opinions! Okay. So I am confused on what I should be doing for the most successful weight loss. I WILL hit my goals and I will never go back, but I am on the fence about what plan to follow, as they seem contradictive. Anyone, please feel free…
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Mexican Spaghetti Squash Casserole!
1 whole Spaghetti Squash maybe 2 if it is smaller. You usually want about 3 or 4 lbs of it. (cooked) (I poke holes in it with a fork and microwave it for 8-15 mins depending on its size, you want the spaghetti squash to feel soft on the outside. You can Google how to cook it too. Once it is soft I let it cool for about 10…
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Color Run!
Anyone interested in completing a 5k color run when it comes?! http://thecolorrun.com/arizona/
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Active in Arizona!
Hello! My name is Stephanie and I am from Phoenix Arizona!! I still have a lot of weight to lose, and have some pretty serious goals ahead of me. Anyway, I love my MFP friends, as they are so inspiring, positive, and motivating! I think it would be cool to have some more ACTIVE local friends! Of course I would love to have…
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Excited to finally LOSE it all for GOOD!
Hey everyone my name is Stephanie, and I am from Phoenix Arizona. Like most, I have struggled with my weight most of my life. I was always losing it and gaining it and losing and gaining it. Well about 2 years ago I was pushing 300lbs and I am 5'7. I ended up losing 50 lbs from weight watchers, which taught me how to eat…
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More positive AWESOME friends!!
Hi guys, my name is Stephanie, I live in Phoenix Arizona, 31, no kids, single, and busy! I am always on the go, and am not your typical "fat" person. I have more energy than most of the skinny minis I know. Anyway, I have recently been on these boards looking for support, and seeing so many awesome success stories!…
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Fellow positive role models :)
Hi I'm Stephanie from Phoenix Arizona! I have basically struggled with my weight my WHOLE life, which I am sure a lot of you can relate to! I have lost 60 lbs, and gained it back more than once! I am now in my 30's and it has never been more important to me to do it the right way, and to KEEP IT OFF! I am more motivated…
