When I used to do strength training, I would go under the "Strength" option and log how many crunches,squats, bicep curls, etc. I did, but noticed they don't take off any calories. I thought that sounded odd, cause I definitely felt like I was burning calories. I asked a friend on myfitnesspal what she does, and she logs…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…