PLEASE HELP ..... M GOING CRAZY
OK SO HERE IT IS....EVER SINCE I JOINED MFP, I'VE BEEN CONSISTENTLY LOSING A KG A WEEK. 3 DAYS AGO, I ATE A LATE NIGHT MEAL, UNDER 150 CALS,(ALL UNDER 1200 CALS FOR THAT DAY) AND EVER SINCE MY WEIGHT SHOWS A 1.5 KG INCREASE. I ASSUMED IT WAS WATER WEIGHT AND WOULD COME OFF THE NEXT DAY, BUT IT ISN'T. I KNOW I SHOULD BE…
